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Fascial Stretch Therapy is a innovative system that utilizes specific stretching techniques to dramatically improve flexibility. During this session you will experience visible and immediate gains in your range of motion while in a relaxed state.

*at this time online booking is only available for altoona area

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injury prevention

Have you ever experienced an injury? If so, how well did you recover?

During our session we make sure to help you regain mobility, stability, and proper movement patterns.

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Muscle Recovery

During this session we utilize the leader in rapid recovery. The Normatec system uses compressed air to massage your limbs, mobilize fluid, and speed recovery.